Vilmaliz Bosque is a certified pilates and wellness professional whose expertise is in building core strength. With over 10 years of hands on teaching experience, she has a deep understanding of the body and merges both classical and contemporary pilates techniques with traditional strength training in order to increase strength and muscle tone.
After completing a one-year training consisting of 750-hours, she has expanded her knowledge through continuing education workshops focused on Pre and Post Natal, Pelvic Floor Strength & Control, and Biomechanics of the Shoulder Girdle.
Bosque takes a holistic view of health, helping her clients reach a place of self-love not just through movement, but with mindset and lifestyle guidance as well. She has worked with elite brands such as Equinox and P.volve; and is currently taking private clients virtually, teaches live group classes, and runs her own digital streaming platform called VB METHOD.
+Classical Pilates Certification (850 hours of training completed)- 2012